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Nutrition Therapy Rooted in Your Genetics



Nutrition Therapy Rooted in Your Genetics

Our Services


Nutrition Therapy
& Counseling

Complete nutrition assessment and individualized recommendations.

Genetic Testing

Testing and evaluation of your gene report can point us in the right direction with how to improve your health status or optimize your sports performance.

Micronutrient Analysis

Testing and analysis for micronutrient levels, metabolic byproducts and organic acids can help identify nutrient malabsorption, followed by a personal nutrition plan.

Why Root & Fruit Nutrition?

Root and Fruit Nutrition, owned and operated by Sarah Amidon, RDN, combines genetics with nutrition therapy and counseling to provide targeted, specific recommendations for clients, without the guesswork.

Together we can leverage your genetics to overcome lingering illnesses or to optimize your sports performance.

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Happy Family

Areas of Specialty
for Adults & Children

  • Nutrigenomics
  • Nutrigenetics
  • Sports Nutrition
  • Hormones & Fertility
  • Gut & Microbiome Health
  • Skin Conditions
  • Autoimmune Diseases
  • Neurotransmitters
  • Behavioral & Mental Health
  • Fatigue
  • Chronic Infections
  • Picky Eating
  • Food Sensitivities
  • Micronutrient Deficiencies
  • Breastfeeding, Tongue Ties, etc.
    ...and many more


"Sarah's recommendations have transformed my life. Her custom dietary and supplement recommendations have provided me freedom from anxiety, brain fog, hypoglycemia and insomnia. I'm so thankful for her knowledge and insight!"

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