It takes a special kind of athlete to step into the unknown to be at the forefront of nutrition science and trust that it will change their game. With the insights you will learn from your unique DNA blueprint, it will change the way you train and the way you fuel to perform better, recover faster, prevent overtraining and injury, all while reducing the risk for certain health conditions long after you have stepped away from your sport.
Root & Fruit Nutrition's brand new program, The Genomic Edge, equips its athletes with the tools and tactics to reach their performance potential while lengthening their career, enhancing their legacy and protecting their quality of life in retirement.
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The Genomic Edge Program will help YOU reach your potential in your own sport using your DNA blueprint! Learn more about how to utilize The Genomic Edge below, or listen to Sarah share some of her story and about the program on The Genetic Coach Podcast. We can't wait to bring this program to athletes and fitness enthusiasts of all ages, sports and competition levels! To see what athletes have utilized this DNA approach to their athletics, check out my Sponsored Athletes page.
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3 Ways to Utilize The Genomic Edge Program Using Your DNA
Whether you want to empower yourself with our self-led program, have some 1-on-1 guidance from Sarah Amidon, or give your entire team the edge over the competition, Root & Fruit Nutrition has a way for
The Genomic Edge to fit your needs and budget.
Athlete-Led Course
$297
The Genomic Edge Program is ready to start when you are! With a set of groundbreaking modules and your own comprehensive playbook created by Sarah Amidon, the recommendations are tailored to your needs depending on your 3X4 Genetics DNA Blueprint results. With bonuses like the Sports Nutrition Foundations pre-course for athletes to get up to speed on the basics and guided by sports dietitian, Lindsay Langford, this is your one-stop-shop for sports performance to work through on your own with results seen in 2-6 months when following the appropriate recommendations.
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Note: To get the full value from the program, you must buy your DNA test kit on your own from 3X4 Genetics ($299)
1-on-1 Athlete DNA Counseling Package
$1,797
If you're not the DIY type, that's ok! Book with Sarah Amidon to go over your DNA blueprint with you and tell you what you need to know to optimize your sports performance. What's included:​
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3X4 Genetics DNA test kit and blueprint results
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One 90-minute initial consultation to go over intake form, goals and current needs, sports nutrition foundations, nutrition assessment, etc.
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One 90-minute DNA consultation with key takeaways and Sarah's insights for nutrition, training, lifestyle and supplements recommendations with the biggest benefits personalized to you.
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Living Plate Meal-Planning Software - All clients will have 12-months of access to a 4-week rotation customizable meal plan that is catered to their most impacted cellular pathway (Methylation, Detoxification, Inflammation or Oxidative Stress). Includes meal plan, recipes, grocery lists and the recipe box to make anything in the database that is on or off the meal plan. Such a great value for meals designed by dietitians!
The Genomic Edge Teams VIP Program
*Pricing dependent on number of participants and degree of needs.*
​​​​Unlock your team’s full potential with The Genomic Edge Teams VIP Package. Sarah is available to work directly with your college, professional, or club team! This exclusive package is designed to give your coaching staff a competitive advantage by providing personalized consultations for each athlete, as well as your strength and conditioning team and medical staff (if applicable). By identifying athletes most at risk of injury and addressing overtraining while meeting nutritional needs to nourish bones, muscles, ligaments and tendons, we help optimize performance and reduce interruptions in training and goals for your team. Maximize the return on your program’s investment by ensuring your players stay healthy, perform at their peak, and remain off the injured list.
