Sarah Amidon is a Registered Dietitian Nutritionist (RDN) specializing in chronic health conditions and sports performance utilizing targeted evidence-based testing, counseling and nutrition strategies. Whether you are an athlete looking to get to the next level or you suffer from food sensitivities, autoimmune disease, infertility, anxiety, depression or a combination of other symptoms, Root & Fruit Nutrition can help you achieve optimal wellness.

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Sarah is a highly sought after expert specializing in genomics, a published researcher, and the developer of The Genomic Edge, a first-of-its-kind program for athletes to optimize sports performance utilizing DNA testing to target nutrition, recovery, and supplement recommendations. Sarah’s work with elite and professional athletes and teams aims for precision results using biochemistry principles and advanced ‘omics’ research.

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Sarah’s background in dietetics and athletics combined with her personal experience in nutrigenomics, thyroid disease, food sensitivities, chronic infections, infertility, fatigue, IBS, nutrient deficiencies, gut dysbiosis and autoimmune conditions shed light on the “why” of unresolved health conditions over the “what” that so many healthcare providers focus on today. Her clients are more than a diagnosis. Sarah knows firsthand the disappointment and physical limitations that come along with searching for answers and enduring a poor quality of life, while specialists may not have the right skillset to unravel the biochemistry necessary to offer the one thing that can keep us going in a complicated health journey: 

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Hope

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Sarah lives in Indianapolis, IN, with her husband and two boys. She loves playing beach volleyball, drinking tea, camping and going on adventures.

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Read more about Sarah's journey here.

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Listen to some of Sarah's podcast interviews here.

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"Sarah is a one-of-a-kind expert in the field of Nutrigenomics. I am so impressed by her dedication to science and translating her knowledge to positively impacting the lives of her clients. If you are an athlete who wants to optimize your health and performance based on your unique genetics, I don't know of another practitioner better equipped to help." - Stacy Seslowsky, RDN